Allow yourself to dip down to the point where you just start to feel pressure inside your knee, and then come smoothly back up to the starting position.
允许在膝内开始感觉压力的点浸下来，然后平滑地向后回复到起点位置。
Don't come a half an hour early. It makes me feel pressure to finish what I'm doing. 5 minutes early is more than enough.
不要提前半小时就到，这会让我觉得有压力，必须马上完成手头的工作。早到5分钟就足够了。
I think it was an important step in relation to the players, I didn't want to come in and they felt comfortable, I wanted them to feel under pressure.
我觉得球员们对自己的高要求也很重要，我不想仅仅我一人严格要求自己，而球员们却感觉很轻松，我想要他们处于压力之下。
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