True forgiveness is willingness to let go of judgments and see the situation differently. It has to do with experiencing love and joy instead of fear and hate, says Dr. Sylvest.
Sylvest博士说,真正的宽恕是愿意放弃审判,用不同的看法去对待,用爱和喜悦代替恐惧和仇恨去感化。
Now you live in a world of hate and fear, and the people who hate and fear do not even know it themselves; when everyone is transformed, no one is transformed.
你现在生活在一个仇恨和恐惧的世界里,而那些仇恨和恐惧的人们,他们自己甚至都没有意识到这些;当每个人都变了的时候,没有人觉得改变了。
By constantly dwelling on thoughts of fear worry anger hate and failure you will become very depressed and unhappy.
通过不断地在脑海中想着恐惧、担忧、愤怒、憎恨、失败,你将会变得非常郁闷和不爽。
They knew nothing of hate and fear, and strove instinctively to avoid all passion.
她们不了解怨恨,本能地抵触激情,“
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