A. One of the most common treatments for anxiety is confronting it, since facing such situations head-on will ultimately reduce your fear and discomfort.

精神治疗师、美国纽约州拉伊市“罗斯心灵及身体治疗中心”创始人Lauren Rose认为，最常见的治疗焦虑的方法就是面对它，正面面对这样的情形将最终减少恐惧和不安。

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This control can be exercised through guilt, criticism, blame, anger, but also by impotence, fear of losing, discomfort and illness.

这种控制不但通过内疚、批判、责备、愤怒，还可以通过无能、害怕失去、不安和疾病来实施。

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Among these are freedom from hunger and thirst, discomfort, pain, injury, and disease; and freedom to express normal behavior and to live free from fear and distress.

他们应当有免于饥饿和干渴，免于不安和痛苦，免于伤害和疾病的自由；也有表现正常行为并且不受恐惧和焦虑困扰自在生活的自由。

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Chickens, pigs, cows and horses all suffer fear and discomfort when they are robbed of their lives for nothing more than a fleeting taste or a TV rating.

BBC: NEWS | UK | England | London | Manure dumped at Ramsay's eatery

Pointless, tedious waiting in a crowded cage with dead roaches and no running water, where officers processing you through the system laugh at your discomfort and fear.

CNN: My arrest at Occupy Wall Street

This going over 200 mph for more than a minute, safely, calmly and without fear of prosecution, or tire delamination, or even the discomfort of a chilly bum, just tooting along in Heaven's Left Lane with the top down now this, I've never done.

WSJ: Bugatti Veyron 16.4 Grand Sport Vitesse at 210 MPH, for a Long, Long Time | Rumble Seat by Dan Neil