Take along your favourite ice cream flavours with no extra calories.
享受这杯您最爱的冰淇淋，又不用担心卡路里的问题。
My best friend lifted my spirits when she surprised me with my favourite ice cream.
我最好的朋友让我打起精神，她用我最爱吃的冰淇淋带给我惊喜。
For example, after you've run for 3 km, enjoy your favourite ice-cream.
例如，在你跑了3公里后，享受你最喜欢的冰淇淋吧。
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