Schools have been told to use reduced-fat spreads rather than butter and to spread this thinly.

学校已经被要求使用低脂肪的东西替代黄油涂抹面包，而且要涂抹的薄一点。

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Scrambled egg, bread and jam, accompanied by a yoghurt, had a medium GL score, while ham and cheese, accompanied by a low-fat spread on wholegrain bread, scored best, with a low GL.

鸡蛋、面包加果酱，再配以酸乳酪的早餐血糖负荷值适中，而火腿和乳酪，配上低脂的全谷物面包血糖负荷值较低，获评最佳。

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Nowadays you might still see a fat spread on a stock that trades only a few thousand shares a day.

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Whatever the price of crude, the gasoline makers were able to tack on a fat refining spread.

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The bank argues that its emphasis on asset allocation need not provoke a backlash from fat cats: future economic growth will create plenty of new assets to spread around.

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