It needs a diet that will consist of lots of fruits, vegetables, whole grains, legumes, olive oil, nuts, low-fat dairy products like yogurt and fish that provides the omega-3 fatty acids.

它需要的饮食包括各种水果、蔬菜、五谷杂粮、豆类、橄榄油、坚果、低脂食物如酸奶，还有富含欧米伽3脂肪酸的鱼类。

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Virgin coconut oil is rich in the essential fatty acids, the "good fats" that doctors recommend and is cholesterol - and trans-fat-free.

椰子油是丰富的必需脂肪酸，医生建议的“好脂肪”和胆固醇是-和反式脂肪的自由。

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The methods for determining the fatty acids in cottonseed kernel and oil were introduced, and the contents of moisture, crude fat and some fatty acids in different materials were also given.

本文报导了棉籽仁、棉籽油中脂肪酸含量分析的实验方法，给出了几种棉籽仁中水分、粗脂肪含量和棉籽仁、棉籽饼、棉籽油申脂肪酸含量的分析结果。

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