You can start with a one-minute fast run and a one or two minute recovery.

你可以试着快跑一分钟再用一分钟或2分钟恢复。

youdao

Run as fast as you can.

你尽量快跑。

《牛津词典》

Can you run as fast as Mike?

你能和迈克跑得一样快吗？

《牛津词典》

"I'm in the finals,it feels great,". "I knew that I was ready to run fast and I knew regardless of what happened I could win this race.

VOA: standard.2009.08.22

Milton tells himself to run, and naturally he would have to run fast indeed in order to arrive at a moment in time that had already occurred before he even set out!

弥尔顿告诉自己要跑起来了，而且他也确实不得不跑的很快,从而准时到达,他刚出发时就已经存在的目的地！

耶鲁公开课 - 弥尔顿课程节选

Okay. So what happened next was he then started to run that faster, twice as fast as it had been before, changing rate of harmonic pattern. Okay?

好的，比以前的快两倍，比以前的快两倍，改变了泛音的方式，改变了泛音的方式，对吧？

耶鲁公开课 - 聆听音乐课程节选

Many personal computers are powerful enough to run fast-moving, graphics-heavy games just as well as consoles.

ECONOMIST: Video games move online

For several years to come, though, the diverted waters at the Three Gorges will run fast.

ECONOMIST: The benign ghost of Lu Zoufu

"They're very fast, they run all the match, and make a lot of chances for goals, " Vieri said.

BBC: Vieri wary of 'tough' Korea