Sonora's mother had died in childbirth, and her father, Henry Jackson Smart, a Civil War veteran and farmer, was raising Sonora and her five siblings as a single parent.

索诺拉的母亲已经因难产而去世了，她父亲，内战老兵、农场主亨利·杰克逊。斯马特，作为一名单亲父亲抚养着索诺拉和她的五个兄弟姐妹。

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Pella had an army of window plant workers after World War II, when farmer Gary Vermeer turned a modest invention--a modified farm wagon with a mechanical hoist--into a company in 1948.

FORBES: Magazine Article

It involves exercises such as the farmer's walk, a tug of war against weighted plates, and hanging onto a towel for a given amount of time.

BBC: Clive Stuart-Smith column