You simply note the rising and falling of your breath, and focus on the parts of your body where you feel your breath, whether it's in the lungs, tip of your nose or elsewhere.

你只需注意你呼吸的起伏，将注意力集中到正在感受呼吸的身体部位，无论是肺部，鼻尖还是其他地方。

youdao

If you have trouble falling asleep at night, take a daytime nap for less than 45 minutes and don't nap after 3 p.m. in the afternoon.

如果你晚上难以入睡，那么白天小睡要少于45分钟，下午3点以后不要小睡。

youdao

You might just lie back and let the scent of lavender and the sound of falling water quiet your anxiety while a licensed massage therapist eases the crick in your neck.

你可以躺下，让薰衣草的香味和落水的声音缓解你的焦虑，同时让有执照的按摩治疗师缓解你脖子上的痉挛。

youdao

That is, you minimize potential energy and you see things falling under the force of gravity and so forthgoing to potential energy minima in conformance with this result.

换句话说，你使得势能最小化,然后发现我们关注的东西,在重力或者其他力的作用下下落,直到势能最小的地方,这和我们刚才的结果是一致的。

麻省理工公开课 - 热力学与动力学课程节选

so I actually was like almost falling asleep in the second half, so you know.

我后半程几乎都快睡着了。

来伦敦旅游的 - SpeakingMax英语口语达人

We all know that in a falling elevator, you definitely do not escape the pull of gravity.

我们都知道在一个下坠的电梯里,你当然还是会受到重力的

耶鲁公开课 - 基础物理课程节选

With all of the concern some even call it a "crisis" about boys falling behind girls academically, getting lower grades, exhibiting more behavior problems and going to college in falling numbers, you would think that this research about the benefits of mother-son closeness would warrant some consideration.

WSJ: Who Are You Calling a Mama's Boy?

More than any other popular singer, Jones had the ability to sink so far into a song that it never seemed to be a performance at all, just the sound of a man falling apart in front of you.

BBC: George Jones: A man falling apart in front of you

It depends how it takes you - falling in love is different for different people and their behaviour varies greatly.

BBC: Crazy little thing called love?