I pinched myself to stop myself from falling asleep.
我掐自己以防自己睡着。
I grabbed his arm to stop myself from falling.
我抓住他的手臂以免自己摔倒。
At first, I taught myself to move from the bed to the wheelchair. I made tiny movements for weeks, afraid of falling, but more afraid to just lie in bed.
起初，我学会了自己从床上挪动到轮椅上，做到这一点我花了数周的时间，我非常担心摔倒，可是我更担心只能在床上躺着。
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