Don't hang off the rope, or you will fall down.

不要放开绳子，否则你会摔下去。

youdao

While I was jumping rope, my smartphone took a fall to the floor which created cracks on my screen.

当我在跳绳的时候，我的智能手机掉到了地上，屏幕上出现了裂纹。

youdao

You got to get a running start. Then you grab the rope and swing out and up as high as you can, and then you let go and fall to the water.

你得先助跑，然后抓住绳子，向外荡出去，荡得越高越好，然后放手，纵身跳进水潭里。

youdao