面对你的恐惧是勇敢的表现。
The more you surround yourself with the mindset of facing your fear, the more you subconsciously intend to kick fear out of the window.
你将自己用越多面临恐惧的心态包围自己，潜意识中你将会越想要将恐惧赶出去。
You teach yourself to face the fear by facing it in small increments over time and in your head.
您通过在头脑中长期地、一小部分一小部分地面对恐惧教会了自己如何面对恐惧。
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