Read up more on facing fears, preferably at least one article a day.

多读一读关于面对恐惧的内容，最好是一天一篇。

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By naming her fears and facing them head-on, Leah gained confidence.

莉娅说出了自己的恐惧，并勇敢地面对恐惧，从而获得信心。

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Steering through change and facing obstacles brings us face to face with our fears.

应对改变以及所遇到的障碍，让我们直面自己的恐惧。

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The beauty of facing your fears is how it forces you to grow.

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Faced with the sensible course -- say, opening a car rental franchise -- or facing his fears and opening his lungs before a crowd of important personages, Brennan proves that there is still hope.

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They can sound like generic advice when viewed in isolation, but the challenges that people are facing and the fears that keep them from acting are real.

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