A: Shade, sunglasses, clothing and hats provide the best protection - applying sunscreen becomes necessary on those parts of the body that remain exposed, like the face and hands.
答：遮阳处、太阳镜、衣服和帽子提供最佳保护——将防晒霜应用于身体持续暴露的部分，例如面部和手部，是必要的。
'Let's face it, we all know that if we can provide our body with adequate protection from environmental interference and irritation, it will usually heal itself very efficiently indeed in most cases.
让我们面对它，我们都知道，如果我们能够提供从环境的干扰和刺激足够的保护我们的身体，它通常会自行痊愈，并且在大多数情况下确实非常有效。
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