Strengthening these muscles with a series of eye exercises will prevent eye strain effectively.
通过一系列眼部运动来增强这些肌肉，可以有效预防眼睛疲劳。
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Third, you need to do eye exercises.
第三，你需要做眼保健操。
How often do you do eye exercises?
你多久做一次眼保健操？
One thrust takes the form of special eye exercises for primary school students -- all pupils must engage in five minutes of orbital pressure-point massage every day.
CNN: Where Life Passes in a Blur
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