You may think, salt is just a simple cooking element we shake on our food for a little extra taste. But salt is much more than that.

你可能会想，盐只是我们洒在食物上增加口味的一种简单的烹饪元素。但是盐的作用远不止这些。

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Extra Taste. Not Extra Calories.

额外的口味，并无额外的热量。

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In this recipe, Mr. Stitt keeps the flavors balanced but adds extra taste by way of garlic and a bouquet garni.

WSJ: Frank Stitt's Okra and Stewed Tomato Pirlau | Slow Food Fast

Whether eaten raw or toasted for extra flavor, almonds taste great and pair particularly well with dried cherries.

FORBES: The Perfect Snack

The Louisville, Kentucky-area residents taste several versions of extra-crispy Buffalo chicken breasts, corn on the cob and apple pie, stuff KFC may add to the menu in its 33, 000 restaurants worldwide.

FORBES: Happier meals