We always talk about "extra achievements" and "super achievement".

我们总是在谈“额外成就感”和“超级成就感”。

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After heavy training, the tennis players can promptly recover their physical strength or reach an extra recovery to improve sport achievements by proper measures for fatigue recovery.

网球运动员在大运动训练后，采用合理的疲劳恢复手段和措施，能够及时恢复体力或达到超量恢复，以达到提高运动成绩的目的。

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