Don 't expose yourself to the sun for too long. You' ll get sunburned.

不要在太阳下暴露太长时间，你会晒黑的。

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Please do not expose yourself to a risky or potentially dangerous situation.

请务必别让自己暴露在危险的境地中。

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Expose yourself to bright hues of the colors green, orange, yellow, or beige.

使自己身处在绿色、橘色、黄色和米色的明亮色调里。

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to really expose yourself and to really take the criticism because it will happen.

要真正地曝光自己，在遇到批评时要真心接受，因为这都是会发生的。

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It's also really good to kind of expose yourself to music.

让自己多听听音乐也是个好办法。

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and to really expose yourself to, a lot.

然后更多地曝光自己。

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Be willing to expose yourself, but be mindful of the degree to which you do so.

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First, the therapist would work with you to gradually expose yourself to situations that cause panic.

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If that's not a risk you want to expose yourself to, keep an eye out for the warning signs.

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