When you visit the Shaoxing garden, you can experience and observe the history pulse of Shaoxing, appreciate the folk-custom, attain abundant historical information.
提出观绍兴园林,可以体察绍兴的历史脉搏,领略绍兴的民俗风情,获得丰富的历史知识;
While we all ought to experience our own paths, it’s foolish not to learn from and observe the guidance of experts.
当我们去经历自己的路线时,如果不仔细地去聆听专业人员的指导意见,那将会是非常愚蠢的。
“Mindfulness is a way of paying attention to our experience; it’s developing the ability to observe and not to judge, ” he said.
意识是一种专注于自身体验的方式。 它能够提高观察力而避免去评判。
Continue to observe and experience whatever emotion comes up, whether it's calm or happiness, whether it's anxiety, confusion, boredom or joy.
继续观察体会出现的情绪,不管是平静或快乐,不管是焦虑,困惑,无聊或喜悦。
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