Exercising regularly will pay dividends in the end.

经常运动最终会对身体大有好处的。

《牛津词典》

I started exercising regularly two years ago and went from 253 pounds to a healthy 160 pounds and that is the only thing I did not give up halfway.

两年前，我开始定期锻炼，体重从253磅降至健康的160磅，这是我唯一没有半途而废的事情。

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If you are exercising regularly, you're going to have fewer health issues.

如果你正常的锻炼身体，你就会少许多健康问题。

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Exercising regularly and getting enough sleep will make it easier to change your behavior, Ms. Thompson says.

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Pickens does all the right things to keep a brain healthy: trying new activities and exercising regularly.

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Ms Taggart said women could minimise their risk by eating a balanced diet, drinking less alcohol and exercising regularly.

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