The bad news about heart attacks is that there are many factors that play in to whether you'll have one, including your genes, what you eat and how much you exercise.

有关心脏病的坏消息是：你是否会得心脏病有许多影响因素，包括你的基因，你吃的东西以及你锻炼的程度。

youdao

Nutrition and exercise will also help your heart - you need a strong heart for your eyes to function properly.

锻炼的营养也帮助你的心脏，你需要一个强壮的心脏去维护你的眼睛功能。

youdao

Whether it's through diet and exercise, statins or both, lowering your cholesterol is a great way to help you avoid the dangers of a heart attack.

无论是通过饮食和锻炼还是药物，或是两者一起使用，降低你的胆固醇是避免心脏病危险的很好的方法。

youdao

Aerobic or cardio exercise gets your heart rate going faster and increases your breathing.

VOA: special.2010.06.08

Working out in the afternoon also requires a little less time stretching on the mat because your heart and muscles are more prepared for the stress of exercise than when you're fresh out of bed, Bryant says.

FORBES: Best Time To Hit The Gym