Try a video game that has been designed to help exercise your brain.

尝试一种锻炼大脑的视频游戏。

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The solution to these lazy practices is simple: make an effort to exercise your brain throughout the working day.

解决这些懒惰行为的办法很简单，就是：努力在工作中多锻炼自己的脑子。

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It is important to exercise your brain by completing puzzles or challenging the brain by reading a difficult classic novel.

通过完成拼图游戏或读一部经典小说来挑战锻炼你的大脑是很重要的。

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Do things that will help refuel your brain, like eat, exercise, meditate, nap, listen to music.

FORBES: Turn Fear and Doubt Into Fuel for Brilliance

Regular exercise is one of the best tonics you can give your brain.

NPR: Excerpt: 'Delivered from Distraction'