With an "exercise pill, " researchers turn couch-potato rodents into champion runners.

有了“锻炼药”，研究人员是一只整天坐着吃马铃薯片的老鼠变成长跑冠军。

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Taking that pill would allow osteoporosis sufferers to get the bone-building benefits of exercise without risking fractures or falls.

骨质疏松患者服用这种药物强健骨骼的效果和锻炼类似，但没有摔倒或骨折的风险。

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As precautionary health measures go, supplements are easy. Compare the two seconds required to swallow a pill with the constant vigilance necessary to exercise and eat right.

在采取预防保健时，与坚持锻炼和正确选择饮食相比，只需要保持必要的警惕，花两秒钟服用补充剂药物，这种方法显得容易多了。

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One GP, Dr Sarah Jarvis, said the pill should not be viewed as an alternative to improving lifestyles through diet and exercise.

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