Don't expect to overhaul your diet, exercise or thinking patterns in a day.

不要妄想在一天内改善你的饮食习惯、锻炼方式或者思考模式。

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This type of critical thinking exercise is used often in quizzes and tests.

这种类型的批判性思考练习常常用在猜谜或者是考试中。

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Exposing ourselves to traditional Japanese aesthetic ideas - notions that may seem quite foreign to most of us - is a good exercise in lateral thinking, a term coined by Edward DE Bono in 1967.

日本传统审美观是Edward de Bono在1967年提出的术语，它的概念对我们的大多数而言比较陌生的，但它是横向思维是很好的锻炼。

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But she had an opportunity to get in a little therapy and exercise, and I remember thinking, She is one fierce, resilient woman.

NEWYORKER: Changing Times

The exercise of thinking through and building the model is very important in helping you measure success and identify risks.

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