Other studies have suggested a link with bowel cancer and gastric problems - possibly because night workers tend not to eat so healthily and to exercise less.

还有一些研究表明夜班与胃癌和肠癌也有关系——可能因为夜班工人吃得比较不健康而且锻炼的也不够造成的。

youdao

We may decide to eat more healthily, to get more exercise, not to bite our nails, to spend more time with our families, or really anything and everything that we feel we don't do, or don't do enough.

我们可能会决定今后要吃得更健康，要有更多的锻炼，不再咬指甲，要花更多的时间陪伴家人，或者要做那些我们感觉还没有做到，或做得不够的事情。

youdao

Take exercise and eat healthily.

坚持身体锻炼和饮食健康。

youdao

Dr McPherson also said women should be encouraged and helped to eat and exercise healthily.

BBC: Women aim to have the perfect body

The authority also said there had also been progress in efforts to stop people smoking, to get them to exercise more and eat more healthily.

BBC: Health bosses say some heart waiting lists have decreased

It is estimated that about a third of cancers could be prevented by eating healthily, taking regular exercise and maintaining a healthy weight.

BBC: Fried breakfast