Written by experts from several disciplines, this volume addresses the quality, quantity, and type of fat and protein intake as it relates to exercise and sports.

由专家撰写的几个学科，本书涉及的质量，数量和脂肪和蛋白质摄入量的类型 ，因为它涉及参加体育锻炼。

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My son is having fun, getting exercise, and learning patience, teamwork and sports spirit.

我儿子玩得很开心，锻炼身体，还学会了耐心、团队合作和运动精神。

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"Exercise by itself is a very tough way to lose weight," says York Onnen, program director of the President's Council on Physical Fitness and Sports.

“运动本身是一种非常困难的减肥方式。”总统健身运动委员会的项目主任 York Onnen 说。

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He filled his days with exercise and sports, studying, hygiene, and financial saving.

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The Banstead scheme includes a 25-metre pool, a gym and exercise studio, sports hall and football pitches.

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While the medical community has traditionally focused on increasing daily amounts of exercise and participation in sports programs, what we should be more concerned with is the time when we are awake (up to 15 hrs per day) which we do not spend exercising.

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