And once men make up their minds, experts say, they shed excess pounds more easily than women, thanks to a faster metabolism.

而且专家说一旦他们下定决心，由于男性新陈代谢较快，他们比女性更容易减掉多余的体重。

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Physical activity speeds up your metabolism and burns excess calories.

身体活动加速你的新陈代谢和燃烧多余的卡路里。

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Ok, so maybe there are some people with excess weight who somehow manage to maintain a reasonable healthy metabolism.

或许有些肥胖人士想方设法使自身新陈代谢保持在合理健康的水平。

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