Everyone has the right to belong to a country. No one has the right to prevent you from belonging to another country if you wish to.
每个人都有权利拥有某个国家的国籍，没有人有权利阻止你根据自己的意愿改变国籍。
While it's sometimes difficult or impossible to not to get sick when everyone else is, do what you can (take vitamins, wash you hands, etc.) to prevent it.
虽然当每个人都生病的时候有时很难或者不可能不生病，但是你可以尽一切可能(服用维生素、洗手等等)来加以预防。
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