Go back to the same spot every couple of days to watch and photograph the same plants as they develops.

每隔几天回到同一地点拍照同一棵植物，以记录它的生长，直到花开。

youdao

Tell yourself that you're going to do this habit every day, at the same time every day, for 30 straight days without fail.

告诉你自己你将每天做这件事情，并且在每天的同一时间，30天内不放弃。

youdao

Go to bed and get up at the same time every day, even on weekends, holidays and days off.

每天都按时上床睡觉和起床，即使是在周末，节假日和休假日。

youdao

In addition to testing the system to detect fingerprints, the research team did a series of experiments in which they tested the same fingerprint on the same surface every day for 14 days.

FORBES: Can Forensic Scientists Tell How Old A Fingerprint Is?

The days of filling out the same patient form for each and every doctor visited is quickly becoming so 20th century.

FORBES: Is Better Technology Still The Future Of Healthcare?

This is a pity since, in an ideal world, such searches would involve repeated observations of the same galaxies every few days.

ECONOMIST: Mirror, mirror