. . . . . I dare not wish to go on, I feel very terror, and no one more than it is now, I will not help, even panic, what is the reason?
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Even more panic 极度恐慌
If you plan ahead, this'll prevent uncertainty and even panic should anything happen later.
如果你提前准备好，在未来有情况发生时就能避免不安甚至恐慌。
One snag many athletes encounter is a sense of discomfort 1 or even panic during this part of the event.
许多运动员遭受的一种障碍就是不适感，甚至是在这一比赛活动中的恐慌感。
You probably already noticed that worrying spikes your anxiety, anger, rage, panic and even your resistance to doing anything at all to help yourself.
你可能已经注意到：“担心”最终会固定住你的忧虑、忿怒和激动情绪，甚至会促使你抗拒去做任何事情来帮助解脱你自己。
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