These have more fiber, are more likely to fill you up, and are more nutritious. The fiber may even help lower your cholesterol.

因为谷类类含有大量纤维，更容易有饱腹感，而且更有营养，还可以降低胆固醇。

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Following a few simple rules when you are eating out will make it possible to maintain your nutritious diet, even when you are away from home or on the road.

遵从以下几个简单规则，当你外出就餐时将有可能保持你的营养饮食，甚至你出外，或者走在路上。

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Description: Frozen cold sweet fruits are refreshing, satisfying, nutritious, and taste "smooth" or even creamy like many fat-filled desserts.

说明：冷冻冷甜的水果是新鲜、满足、营养甚至像奶油那样给予人柔滑的感觉。

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"Yes, feet soup will be good and nutritious even, " Aly Khan wrote back, the agent said.

WSJ: Many Emails in Case Seen as 'Fantasy'

Every food item that we offer on our menus is nutritious, even French fries.

NPR: Nutrition, Business At Odds in U.S. School Cafeterias

This in-vitro storage is expensive, because even when kept in cooler, darker and less nutritious conditions than normal, banana plants still outgrow their test tubes every few months.

ECONOMIST: A banana bank is safeguarding the future of the crop