When you encounter change, what is your typical reaction – does it frighten you, causing you to resist it, or do you welcome change, even embrace it?
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Believe it or not, a warm embrace might even help you avoid getting sick this winter.
不管你信不信,一个温暖的拥抱甚至可能让你在冬季免于疾病。
It goes against our intuition, but we have to learn to force ourselves to accept, understand and even embrace that we live in a complex, very messy, very uncertain world.
它违背了我们的直觉,但我们要学会强迫自己接受,理解和相信我们是生活在一个复杂的,非常杂乱的,非常不确定的世界中。
Even though I just have a window, I can still embrace sunshine, fresh air, beauteous landscapes. Though the eyesight might be somewhat narrow, it is my world after all.
打开仅有的窗户,我同样可以拥有阳光,拥有空气,拥有美景,也许视野狭窄了些,但终究那是我的世界。
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