These essential fats support healthy cellular growth and metabolism.

这些必须脂肪酸对于健康细胞的生长及代谢有很重要的作用。

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Eating healthy vegetarian food rich in vitamins, minerals, essential fats, antioxidants, and other nutrients ensures the healthy functioning of our bodies.

吃富含维生素、矿物质、必需脂肪酸、抗氧化剂，以及其他营养物质的健康素食食品，能够确保我们的身体健康运作。

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They found that changes in the way food is produced have reduced the amounts of essential fats, vitamins and minerals consumed, and have altered the balance of nutrients in foods.

他们发现，食品生产方法的变化，使必需脂肪、维生素和矿物质消费量减少，食品中的营养平衡发生了改变。

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One in a million people have damaged copies of a gene which is essential for breaking down fats.

BBC: Gene therapy: Glybera approved by European Commission

The function of this enzyme is to hydrolyze triglycerides into free fatty acids, an essential step in the metabolism of fats from consumed food.

FORBES: Europe Takes The Lead Toward Approval Of First Gene Therapy Drug