Many types of fish and shellfish can also work wonders for the skin, especially oysters and fatty fish like salmon.

许多种鱼和贝类对我们的皮肤也会带来奇妙的效果，尤其是牡蛎和含脂肪多的鱼类，比如说鲑鱼。

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Take one part local food tradition, which shares much with southeastern Chinese fare and favors fresh seafood, especially oysters.

首先，选取一部分当地的饮食传统：台北饮食与中国大陆东南地区的食品有很多共同点，比如偏爱新鲜的海味，特别是牡蛎。

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Avoid raw fish, especially shellfish like oysters and clams.

避免生鱼片，尤其是贝类水生物如牡蛎和蛤蚌。

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