Reducing fat in the diet, especially saturated fat, was believed to be an important strategy to reduce heart disease.

VOA: standard.2010.03.25

The plants can be deficient in certain things, especially fat soluble vitamins that come from meat and from essential amino acids.

植物中缺乏某些物质,特别是脂溶性维生素,那些只能从肉类和必需氨基酸中获得

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Body Mass Index (BMI) is mostly a very dependable way of estimating body fat, especially for people between the ages of 19 and 50.

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In fact, research shows that having less variety in your diet, especially when it comes to high fat and sugary foods, can help with weight loss and weight maintenance.

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One area worth looking is in the financial sector, especially among regional banks that still offer fat dividend yields.

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