What we need is a floating zendo, where an old Bodhisattva can wander from place to place and always be sure to find a spot to sleep in among friends and cook up mush.

我们所需的是一所流动道场，在那里往昔的菩萨能在各地的游走并总是无疑地能在朋友以外找到一个地点住宿和煮稀饭。

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You don’t need to join a Zendo or get a mat or learn any lotus positions, but the simplest form of meditation can really help you to be present and to get out of the worrying part of your head.

你不需要进入沉思室，或是找来一块毯子做起瑜伽，又或者是学习任何关于莲花座的姿势，但是最简单的冥想确实能够帮助你享受当下，让你从头脑中的各种烦恼中解脱出来。

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