If I hear lots of buzzing out there, that means you're into it, so hum the piece a little bit to yourself.

如果我在那听到了很多嗡嗡声，就说明你们都投入进去了，那就自己小声哼哼曲子吧。

youdao

Whenever you find yourself making negative comments to yourself, be sure to pull out this list, write down the negative statement and turn it into a positive one.

每当你发现你对自己有消极的评论时，请一定要拿出这张列单，写下这些消极的话并将它们转换成积极的话。

youdao

Closely examine your own life for the parts you've let be suppressed - or suppressed yourself - and bring them out into the light of day.

密切地检查你自己的生活中你已经被压抑的——或者压抑你自己——的部分，带他们进入光明。

youdao

If I hear lots of buzzing out there, that means you're into it, so hum the piece a little bit to yourself, Musorgsky's "Great Gate of Kiev" Here and Pictures at an Exhibition and see if you can write down those particular symbols.

如果我听到了很多嗡嗡声,就说明你们都投入进去了,那就自己跟着曲子小声哼哼吧,穆索尔斯基的《基辅的城门》,以及《图画展览会》,看看你是否可以写下那些特殊符号来

耶鲁公开课 - 聆听音乐课程节选

Get in the daily habit of taking three minutes to answer the following three questions, and you will literally train yourself out of the perfectionist mentality and into that of the performance evaluator.

FORBES: 3 Questions CEOs Should Ask Themselves Every Day

Before you know it, you'll find yourself reaching back into the cupboard to pull out the ice cream machine for another batch.

NPR: Cranking Up Savory Sorbet

Of course, if you want to forge all four rings, well, you may as well log out of the rest of your life and just plug yourself into Battle.net.

FORBES: Move up http://i.forbesimg.com t Move down