Come on—it's make your mind up time !

嗨！你该作出决定了！

《牛津词典》

We come to you and deliver the training in your workplace, on the job, at the time that suits you.

我们到您身边，在您的工作现场提供培训，并选择您合适的时间。

youdao

Hold on; your time will come.

坚持住，你的时刻会来临的。

youdao

So it's very difficult, but what I come down to is that you just have to place your energy on your breath, and every time you notice your awareness drifts to somewhere else, you have to recognize this drift and let it go.

因此这很难，但我总结的方法是,只需要把能量集中到呼吸上，每次注意力不集中,飘到别处时，要意识到意识的涣散，并放手不管。

普林斯顿公开课 - 人性课程节选

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