You can always ask your partner to repeat what he has said or to speak more slowly.

你总是可以让你的搭档重复他说的话，或者让他说慢一点。

youdao

When you feel stress, try lowering the rate. Speak more slowly, decrease the speed of your movements. This will help you react to situations with more calm than anxiety.

感到有压力的时候，试着缓一缓，放慢语速，慢慢来，这都会帮助你以更平静的心态应对局面。

youdao

I beg your pardon. Will you speak more slowly?

对不起，请你再说慢一点好吗？

youdao

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