Find one which suits your bad self and don't be afraid to hum it or sing it to yourself from time to time.

去找到一首适合你坏的一半的一首歌，不要害怕哼唱或时时对自己唱。

youdao

With the victory of each goal implemented into your lifestyle you'll be one step closer to becoming your vision of your perfect self.

随着每一个目标在你生活中的胜利实现，你就朝着成为你心目中的完美自我踏近了一步。

youdao

If you're one of the many who battle low self-esteem, your career is probably suffering as a result.

如果你是众多正在与自己的不自信做斗争的人的一员，那么你的职业生涯极有可能正在遭受痛苦。

youdao

If you like to eat in the company of the glitterati and you've got the bank balance to back you up, take your meat-loving self to Prime One Twelve (112 Ocean Drive).

CNN: Sample the culinary treats of Miami

Whenever you have one of these ideas, stop your self immediately and write it down in your notebook.

FORBES: The Author's Notebook

The repetition of this exercise over time will eventually shift your default of negative thinking to one of increased self-confidence and positivity.

FORBES: How Improving Your Relationship to Success Will Help You Succeed