Find one which suits your bad self and don't be afraid to hum it or sing it to yourself from time to time.

去找到一首适合你坏的一半的一首歌，不要害怕哼唱或时时对自己唱。

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With the victory of each goal implemented into your lifestyle you'll be one step closer to becoming your vision of your perfect self.

随着每一个目标在你生活中的胜利实现，你就朝着成为你心目中的完美自我踏近了一步。

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Your self-image is the one largest factor to your success and to your happiness.

你的自我形象就是你成功和幸福的最主要的因素。

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If you like to eat in the company of the glitterati and you've got the bank balance to back you up, take your meat-loving self to Prime One Twelve (112 Ocean Drive).

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Whenever you have one of these ideas, stop your self immediately and write it down in your notebook.

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The repetition of this exercise over time will eventually shift your default of negative thinking to one of increased self-confidence and positivity.

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