From the time you wake up till the time you go to sleep, avoid any contact with the Internet. No PDA, no email, no IM, no blogs.

从起床到睡觉，避免和网络接触，没有PDA、没有电邮、没有聊天软件、没有blog。

youdao

Possibly that's why you at times all of sudden wake up when you listen something optimistic, but with no thought what it was.

也许就是为何你有时候听到什么好事突然醒过来，但不知道究竟是什么。

youdao

Sometimes, I wake up in the midnight, I think of you with no reasons, then I can not fall asleep.

有时候，我再半夜中醒来，毫无理由地想起你，我就再也睡不着了。

youdao

So if you wake up on Election Day and you're sick, the car broke down, there's no babysitter, somebody is throwing up, wake up with an ear infection -- this is that time of year.

WHITEHOUSE: The White House