If you want to remember to take a medication with lunch, put the pill bottle on the kitchen table—don't leave it in the medicine chest and write yourself a note that you keep in a pocket.

如果你想在午餐时记得吃药，把药瓶放在厨房的桌子上——不要把它放在药箱里，并给自己写一张纸条，放在口袋里。

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You have to watch your diet, take medication, check sugars, be on insulin.

你不得不注意饮食，还得服药，少吃糖，甚至使用胰岛素控制。

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Read the potential side effects when you take a new medication, and always check with your doctor to see if you might be at risk.

当你服用新的药物时记得阅读它会引发的副作用，并且经常咨询医生以避免出现抑郁的危险。

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If you take medication, try to keep extra on hand.

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LONDON, England (CNN) -- It is a common scenario: you are on medication but you forget to take it -- or worse, you cannot remember whether you took the pill you were due to take an hour ago.

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You need to take a medication.

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