There is a solid, genuine confidence within you, and it can empower all that you do. Live and act to nourish and grow that confidence, and it will surely serve you well.

坚固而又真实的自信恰在你心，给与你力量来支配所做的一切，好好对待生活并付诸实践去滋养并栽培那份信心，他定将使你更加自信！

youdao

Surely it is more complicated, and you can do better than that.

ECONOMIST: Letters | The

After that you can't do anything for three days, but slowly and surely I am getting back into it.

BBC: Martyn Williams column