Sometimes, but I want to take you spit it out, still you free also me free.

有时候我却想把你吐出来，还你自由也还我自由。

youdao

I go back and edit, and I constantly try new things. But none of this can happen unless you spit it out.

我回去编辑以前的文章，并坚持尝试新的事物。

youdao

Spit it out! Have you lost your tongue?

你倒说话呀，今儿个怎么哑巴了？

《新英汉大辞典》

If you're just trying to spit up stuff you've memorized, it's not really going to work.

如果你只是把学到的知识分开来看，那也不会起到什么作用。

我的梦想是百万富翁 - SpeakingMax英语口语达人

"I'm not a medic so I don't know how it is passed on, but you can spit, cough, sneeze - anything that comes out of your body is how it is passed on I suppose, " he said.

BBC: Unwell Allardyce avoids players

IBM's Watson supercomputer can field an awkwardly worded question, figure out what you're trying to ask, retrieve the answer and spit it out fast enough to beat human champions on the TV quiz show "Jeopardy!"

NPR: Practically Human: Can Smart Machines Do Your Job?

The word originally used may have been different from spit, although it has the same number of letters, but you get the drift.

BBC: A dead vice-president and the new Welsh political map