When you think you are lost, sit down on a log, or a rock, or lean against a tree, and recite something that you have memorized, to bring your mind to a point where it's under control.

当你发现自己迷路时，先坐在树桩或石头上，或者靠在树上，背诵一些自己记得的东西，让大脑冷静下来。

youdao

I have control over... you have control over nothing except your own mind.

我已经控制了……除了自己的思想你什么也没有控制到。

youdao

But first you have to control your mind, which means you have to control your attention.

但是首先你必须得控制你的思想，这就意味着你必须得控制你的注意力。

youdao

How can it be that UBS and others, mind you, have not gotten organized a risk control system in its computers that would signal instantly a dangerously risky trade that has to be reversed?

FORBES: That UBS Trader Must Have Been Long Swiss Francs Leveraged