That can, just like my music, not be captured in words. You feel the unity and the equilibrium of your body. You feel peaceful, it helps you not going down.
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A bedtime story is supposed to make you feel peaceful.
睡前故事能让你心态平和。
Close your eyes and picture a place that makes you feel peaceful, maybe a place in nature or a favorite place growing up.
闭上你的眼睛想象一个让你感到平和的地方也许是一个自然景象也许是你成长过程中的最喜欢的一个地方。
When you have formed a healthy relationship with yourself you will feel peaceful deep inside.
当你和自己建立一段良好的关系时,你将在内心深处感觉平静。
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