People who like a lot of 'Charlie' are often nervy, excitable and can get paranoid. If you're not sleeping well because of this drug, you can also feel very confused.
大量使用“查理”(译注:可卡因的俗称)的人常常神经质、易怒并变得偏执,如果你因为使用此药品而睡眠不好,你同样还会感到很困惑。
Napping during the day might seem like the right thing to do when you feel tired, but if you plan on sleeping well at night think again.
当你觉得累了,白天打个盹似乎是可以的,但如果你想要晚上睡得好,请三思。
Try to stay away from fatty or greasy foods and go for foods with lighter flavors. That way you won't feel like sleeping after lunch.
尽量避免吃那些高脂肪和油腻的食物,多吃些口味淡点的,那会让你饭后不困。
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