... 2. You skimp on sleep 缺少睡眠 3. You drink too much water 喝太多水 4. You still don't eat your fruits and veggies 讨厌水果蔬菜 ...
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If you drink too much water while running a marathon, you might become hyponatremic.
如果在马拉松过程中，您喝水过多，可能导致低钠性水中毒。
But if you're looking to lose weight, be aware that it is actually possible to drink too much water, and you probably won't help matters any by drinking gallons at a time.
注意，如果你想要减肥的话，实际上可能要喝很多水，但是一次喝几加仑的水可能帮助并不大。
If you eat one after another too much, do not drink enough water, but also extremely easy to form cavities.
如果你吃又太多了，不要喝足够的水之一，但也非常容易形成蛀牙。
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