You can't stand it 受不了你
Breathe deeply and slowly until you can't stand it anymore.
慢慢地深呼吸,直到睡着。
If you despise it, if you can't stand it, you will never make lasting progress.
如果你轻视这些,如果你不能忍受,你永远不会得到持续的进展。
I am not in the mood for being gentle and polite. If you can't stand it, it's your problem.
我现在没有温文尔雅的情绪,如果你受不了是你的事。
You can't understand a regime unless you understand so to speak what it stands for what a people stand for what they look up to as well as its again its structure of institutions and rights and privileges.
你无法了解政体,除非你了解它的主张,人民的主张与敬重的政体,还有其机构,权利与福利的结构。
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